How to play Lacrosse - Get your hands on a stick. If you know friends who play the game, they’ll probably talk about how expensive their stick was. If your just learning how to play, go to your local sporting goods store, and you can find a basic stick for around 30 dollars. If you know someone that has an old stick they wouldn’t mind letting you borrow, even better. There are three main components of a stick.
How to play Lacrosse - The Head- this is the piece at the top of the stick that the ball is controlled with. The Mesh- this is the stuff that is inside the head, known also as the stringing. Finally, The Shaft- traditionally it was made out of wood, but nowadays they are made of strong metal alloys and have varying weights and strength. If your good hand is your right hand put your left hand on the bottom and right hand on top. Switch for left hand
How to play Lacrosse - There are three main components of the stick. These include the head, mesh and shaft. The head is used to control the ball, the mesh is found inside the head while the shaft is made of metal alloy to give better grip.
If you are right-handed, put your left hand at the bottom and the right hand at the top.
How to play Lacrosse - Cradling The Ball: The first advice of how to play lacrosse is when an offensive player cradles the lacrosse ball in order to stop it from coming out when he is hit with the defender’s stick. Cradling is very easy to learn and 100% required to be a lacrosse player.
In order to cradle, put your dominant hand near the head (but still on the shaft) of the stick. Put your other hand near the butt of the shaft. Your non-dominant hand is only going to act as a guide.
How to play Lacrosse - Understand body contact rules. Body checking is allowed if the opponent has possession of the ball, is within five yards of the ball or there is a loose ball. When making body contact, it must occur from the front side. Also it needs to be above the waist, and no contact is allowed above the shoulders. You are permitted to use the crosse to check your opponent if he is within five yards of the ball or you are both going after a loose ball. Like in hockey, overly aggressive body checking in looked down upon and can possibly result in an infraction!
The Positions
Attack
How to play Lacrosse - The attackman’s responsibility is to score goals. The attackman generally restricts his play to the offensive end of the field. A good attackman demonstrates excellent stick work with both hands and has quick feet to maneuver around the goal. Each team should have three attackmen on the field during play.
Midfield
How to play Lacrosse - The midfielder’s responsibility is to cover the entire field, playing both offense and defense. The midfielder is a key to the transition game, and is often called upon to clear the ball from defense to offense. A good midfielder demonstrates good stick work including throwing, catching and scooping. Speed and stamina are essential. Each team should have three midfielders on the field.
Well this article has covered some simple ways on how to play lacrosse to help you with your question to how to play lacrosse.
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