How to stop bed wetting
Wetting the bed can be a very embarrassing and troublesome burden for children and parents alike. Parents feel guilty thinking they must be doing something wrong if they can’t help their child stop. Children feel guilty because they believe it is “wrong” to wet the bed and that they have done something naughty. Cleanup can be time consuming, costly, and annoying. However there is help. There are ways for parents to help stop nighttime accidents and to make their children feel better about themselves.
Some treatments to stop bed-wetting include behavioral therapies, such as motivational programs (rewards for staying dry) and guided imagery (thinking dry bed thoughts). Conditioning therapies like bed-wetting alarms and anti-diuretic medication have also proven effective. These medications work by slowing down the kidney\'s production of urine during hours of rest. Exercises help increase bladder capacity through strengthening the resting tone of the bladder muscles.
Do Not Punish. This most important thing if you want to learn How to stop bed wetting. Unfortunately many parents punish children when they wet the bed. This only makes the child feel guiltier, more ashamed and more embarrassed. It also makes the parents more upset, and less tolerating. This does not help the child or parent.
Keep children stress free and calm. This will surely help you to know How to stop bed wetting.
When helping a child to stop bed wetting it’s important to make their environment calm and stable. Don’t try to stop bed wetting when there is a lot of excitement around them – holidays, and other special events are distracting so a child is not focusing on stopping. This also applies to bedtime. Don’t let children get wound up before bedtime so they have a hard time winding back down. Once again the distractions are too much for them to handle.
Different types of alarms are often effective in retraining the brain of the person troubled with bed-wetting. Among the most popular alarms are the silent ones that vibrate, waking only the individual being treated out of a deep sleep when the bed gets soaked? In time, the brain is retrained to awaken automatically before wetting the bed and enabling the person to get to the bathroom in time.
No drinks before bedtime. Help your child succeed by cutting off drinks at least an hour before bedtime, especially caffeinated drinks. This is must if you want to know How to stop bed wetting.
Bed-wetting medications are also effective, especially when used in combination with an alarm. Anti-diuretic medicines that come in a nasal spray or tablet form are some of the newest treatments. Since the newer nasal sprays do not have to be kept refrigerated, it\'s easier for the child to attend extended camp activities or sleepovers. These medications should always be recommended by a physician or pediatrician. Every three months, have the physician adjust the medication to see if the child can stay dry through the night. Tests should also be done to rule out diseases like diabetes, small bladder, or urinary tract infection
Make sure your child is getting enough sleep. If children are use to getting less hours of sleep than what they need, they may sleep so deeply that the urge to use the bathroom does not wake them up. Make sure your child has a set bedtime and sticks to it getting at least 8 hours of sleep each nigh.
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