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How to stop diarrhea
Diarrhea is defined as the passage of multiple watery, loose, or unformed stools. Diarrhea is not a disease , but rather, a medical condition that could be indicative of disease, illness, allergy, or infection. Diarrhea is only a symptom and therefore, treatment depends entirely on its cause. Most cases of diarrhea are self-limiting, though chronic diarrhea may be a sign of other health problems and should be brought to the attention of your doctor. Adults experience an average of 4 bouts of diarrhea each year.
If you want to know How to stop diarrhea then it is important to know first the causes:
Bacteria in food or protozoa in water are often the cause, but other causes are viruses, parasites in food and other sources. Diarrhea caused by intestinal parasites is the third leading cause of illness. If you have a number of the following symptoms: gas, diarrhea, chronic constipation, bloating, fatigue, skin rashes, nail biting, mood swings, insomnia, dry skin, brittle hair, hair loss, weight gain, bad breath, and muscle cramping, you should be tested for parasites.
Gastroenteritis, caused by a virus that has entered the digestive tract or contaminated food or water, causes inflammation, cramping, nausea, vomiting and diarrhea. Severe cases can lead to dehydration, so be sure to drink fluids and balance your electrolytes (take Pedialyte for young children and the elderly, and sports drinks for everybody else.)
Eating an excessive amount of fatty foods or fruit
Food poisoning
Extreme fatigue
Stress or anxiety. What effects the mind ends up effecting the sympathetic stomach.
Antibiotics and some prescription medications affect the bowels by killing the good bacteria along with the harmful bacteria. Take acidophilus or live culture yogurt while you are taking medication to help rebuild your intestinal flora. A probiotic remedy will be helpful.
Still other causes are excessive consumption of alcohol, caffeinated drinks, coffee, and large quantities of ascorbic acid (vitamin C) and magnesium. A good way to counteract diarrhea if you are taking large amounts of magnesium, is to supplement with acidophilus lactobacillus.
Nutritional deficiencies.
Consumption of sorbitol and mannitol, the sugar substitutes. And now to this list we are adding Splenda.
The low-carb craze is very popular with those wanting to lose weight, but it has created other health problems: bloating, gas and diarrhea. Many low-carb foods are sweetened with lacitol or sorbitol, which are sugar alcohols, and, when, eaten in large quantities, can cause digestive disturbances.
A study done at the University of Iowa medical found that 30 percent of patients with irritable bowel syndrome (IBS) symptoms had fructose (a form of sugar) on their breath, and were experiencing stomach pain, gas, or diarrhea. Once fructose consumption was curbed, the symptoms were significantly reduced. Fructose is found in many things, but especially as a sweetener for sodas. Fructose intolerance is rapidly rising due to the tremendous increase in soda consumption.
Over-use of laxatives (excess magnesium in some antacids), and antacids containing magnesium hydroxide. Along these same lines is the magnesium in calcium/magnesium supplements that many women take for prevention of osteoporosis.
Long term use or excessive amounts of aspirin, ibuprofen or acetaminophen may also be a cause of diarrhea because they can have a dramatic affect on the digestive tract.
Still other causes are putrefaction and excessive fermentation of food in the bowels.
Improper chewing of food so that it doesn\'t get enough enzymes from saliva in the mouth needed for good digestion.
For some people eating certain foods, such as apples, can cause diarrhea.
Pesticide residue on fruits and vegetables is a cause that is often overlooked.
Dishwashing detergent residue can be extremely irritating to the intestinal tract. Babies are especially susceptible to this problem because of the amount of residue compared to their body weight. Also, their intestinal tracts have not fully developed the digestive process. Be sure to thoroughly rinse all utensils and dishes, especially if you hand-wash them.
How to stop diarrhea:
Traditional treatment for diarrhea includes a balance of liquid, nutrients and medication.
Apply heat to the abdomen to help relieve pain, cramps, and tenderness. Electric heating pads, moist heat wraps, and water bottles can all be used as needed.
Non-prescription pain relievers can help to ease pain.
During diarrhea outbreaks, it\'s best to avoid dairy products, which tend to make diarrhea worse. This includes milk, butter, creams, and eggs.
Home Remedies for how to stop diarrhea:
Take homeopathic Arsenicum if you feel you have eaten spoiled food. This will help control the discharge without interfere with the elimination of toxins.
If you feel weak and have a burning pain in mid-section take cuprum arsenicosum.
Take 4 charcoal tablets every hour this will absorb the toxins from the body.
Drink blackberry tea for mild diarrhea.
Take cayenne in capsules.
Wild oregano oil is an antibacterial, anti parasitic and anti viral.
Ginger tea can stop cramps and pain. Or take Ginger in capsules.
Drink plenty of fluids, but stay away from caffeine and alcohol. Drinks like ginger ale or carrot juice is good for making the stools less watery.
For decades charcoal has been used for absorbing and expelling intestinal gas. Charcoal may also be used for relieving a variety of ailments, such as indigestion, nausea, vomiting, diarrhea, high cholesterol and intestinal bloating. Charcoal\'s ability to absorb and prevent substances from dislodging or reabsorbing into the body make it a popular choice for detoxifying the liver and kidneys.
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