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How to stop gambling
Why need to learn how to stop gambling?
Gambling Addiction is difficult to overcome. People who have a gambling problem often deny that they have a problem. They often don\'t want to stop gambling. It is all about the rush that they get each time that they play the slot machine. Gambling addictions doesn\'t just hurt the person, but it hurts the other people that around him or her. The family often suffers since the person has an addiction to gambling. People who gamble do have major money problems.
There are various strategies that you can adopt. For instance you may wish to consider attending Gamblers Anonymous (GA). If there is a GA meeting near you, my advice would be to go along and see if it is for you. There are various counseling services available within the UK and some are completely free.
These are just some of the things you should consider for how to stop gambling.
You need to take one day at a time, you’ll find it easier to break your dependency to gamble
Seek out all the help that’s available (refer to the Resources page)
Don’t try to recover from this addiction on your own using willpower it seldom works
Stay way from the first bet, don’t test yourself with placing a small wager
Keep your distance from active gamblers as they will only encourage you to gamble
Don’t frequent the places where you gambled
If you gamble online, put blocking software on your computer to stop you accessing gambling websites
Get along to a GA meeting or call GAMCARE (UK) for initial advice
Stopping gambling will not be easy but it can be achieved if you are determined to do something about your problem.
Until now all your hopes may have been dependent on that big win. If you stop gambling you may believe that all your dreams of getting that big win is being taken away, however if you continue to gamble your debts will continue to grow and your life will continue to deteriorate.
How to stop gambling as stated by expert for his book
Paul Symond has developed an international reputation as an authority on gambling treatment. He consults to casinos, governments, hospitals & clubs and has vast experience as a one-to-one counselor. Step by step, Paul shows how to beat this insidious addiction and teaches how to stop gambling:
Identifying the tell-tale signs of a gambling addiction in yourself or someone close to you.
Help! My partner\'s gambling is out of control!\' Early intervention strategies to tackle the problem in someone you love.
The link between drugs, alcohol and gambling - and how to over-come them.
Vital information on the new danger for gamblers: internet gambling.
The unique differences between men and women gamblers and how to help.
A comprehensive resource section - where and how to seek help.
Concise, reassuring and authoritative, this is the only book of its kind on the market - and one that will save lives
How to stop gambling >
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