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How to stop looking at porn
If you\'ve decided to give up online pornography, you\'re visiting the right guide. If you want to protect your family from online pornography, you\'re visiting a very useful guide. Regardless of how you arrived at this decision, be it your ethics, religion, or personal beliefs, here are some steps you can take.
Steps for How to stop looking at porn:
1.Think carefully
2.Consider God.
3.Promise yourself
4.Get rid of everything
5.Don\'t spend lonely lazy nights
6.Try not to be alone
7.Before you go on the internet,
8.Do physical exercise
9.Don\'t fool yourself!
Internet Tasks for How to stop looking at porn:
1.Install a new browser
2.Install software.
3.Do not guess
4.Do not follow links in e-mail
5.Do not open attachments
6.Use filtered search engines
7.Do not search for ambiguous terms
8.Keep software updated
9.Avoid illegal websites
Tips for How to stop looking at porn:
If you are addicted to pornography, seek help and guidance. Talk to your family members and friends (and possibly a professional), and ask them to help you.
Plan what you will do (go to the gym, read, paint, etc) the next time you are free and feel like watching pornography.
Have a filter/history-keeping program installed on your computer and have the password controlled by someone else.
If you\'re still an addict, don\'t hesitate to look for professional help.
If you\'re religious, you have more possibilities to succeed in your fight against pornography. Talk to others who share your beliefs, and consult with your church leaders. There is also accountability software at www.xxxchurch.com called x3 you can use to stay accountable to someone.
If it is really important for you to be porn-free, it is worth asking: Do I really need the Internet at home? Do I really need cable TV? Or even any TV? That may seem fanatical, but if you don\'t have TV or Internet, your access to porn will be severely curtailed. So, how badly do you want to be free from porn?
Stick with reputable web sites.
If something looks questionable, don\'t let curiosity get the best of you. Delete it or close the window.
Be wary of sites that exist in countries with more lenient laws about Internet pornography. The last two or more characters of a domain name designate its country of origin
Warnings for How to stop looking at porn:
Don\'t think that the number of days you have abstained is the most important thing. You can abstain for a year or more and still have a relapse! Although you should be encouraged if you\'ve abstained for a long time, you\'re better off asking yourself: "How far away am I from porn right now?" In other words, beware of complacency.
Although getting help from a spouse is important, you need to think carefully about how and when to break this news. If your spouse doesn\'t know, it may be devastating news.
If you are keeping your children safe from pornography: the best prevention is to play an active role in their browsing habits. Spend time with them as they search the Internet and set your own rules and guidelines.
Too often, pornography advertisements exist on less-than-reputable sites that host topics related to software piracy, hacking, cracking, and online gambling.
How to stop looking at porn >
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