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How to stop masturbating
Like affective-spiritual function, Freud affirms that sex is the product of the union of a man and a woman who love and complement each other. That\'s why, Freud calls masturbation The SOLITARY VICE (because the other person does not exist but in imagination). The masturbating one imagines a woman if he is man and vice versa if she is woman and masturbates in the name of him/her. Exhaustion is multiplied, because it is sexual and cerebral. That image of the woman is impregnated in the subconscious mind and revived during the unconscious process of dream, originating the involuntary NOCTURNAL POLLUTIONS, that is, the more a person masturbates the more nocturnal pollutions he will have.
If you want to know how to stop masturbating, do this: First of all, we are pleasant to let you know that many masturbating young guys have come to our Gnostic Center and all of them have been over masturbation. Why not you?
You must learn how to eliminate that self of masturbation with the techniques taught in our section Awaking conscience. Haven\'t you read them yet? Well, finish reading these articles and go reading them...
Learn these techniques and use them whenever the self of masturbation is trying to act through your mind, body, etc. At first, it might be a little difficult how to stop masturbating, but then it will turn into something easy to control. You will be able to eliminate this vice. When somebody who masturbates over and over stops doing it, a great deal of mental and physical energy is felt and this encourages and helps the person to quit masturbating, facing up to reality with no fear.
For those interested in learning our techniques of sexual transmutation for single people, please visit the page The Egyptian Pranayama (Practice to avoid nocturnal pollutions),
Recommendations for how to stop masturbating,
Practice healthy habits: Avoid porn, dirty jokes, unhealthy friends, lustful groping, etc. Don\'t wear tight underpants.
Do not over eat beef, mainly at supper. (Eating one animal protein a day during lunch might be enough).
Study our web sites about sex, read carefully all the articles: Understanding all of this is very important...
A Guide to Self-Control for those who wants to learn how to stop masturbating:
1. Never touch the intimate parts of your body except during normal toilet processes.
2. Avoid being alone as much as possible. Find good company and stay in this good company.
3. If you are associated with other persons having this same problem, YOU MUST BREAK OFF THEIR FRIENDSHIP. Never associate with other people having the same weakness. Don\'t suppose that two of you will quit together, you never will. You must get away from people of that kind. Just to be in their presence will keep your problem foremost in your mind. The problem must be taken OUT OF YOUR MIND for that is where it really exists. Your mind must be on other and more wholesome things.
4. When you bathe, do not admire yourself in a mirror. Never stay in the bath more than five or six minutes -- just long enough to bathe and dry and dress AND THEN GET OUT OF THE BATHROOM into a room where you will have some member of your family present.
5. When in bed, if that is where you have your problem for the most part, dress yourself for the night so securely that you cannot easily touch your vital parts, and so that it would be difficult and time consuming for you to remove those clothes. By the time you started to remove protective clothing you would have sufficiently controlled your thinking that the temptation would leave you.
6. If the temptation seems overpowering while you are in bed, GET OUT OF BED AND GO INTO THE KITCHEN AND FIX YOURSELF A SNACK, even if it is in the middle of the night, and even if you are not hungry, and despite your fears of gaining weight. The purpose behind this suggestion is that you GET YOUR MIND ON SOMETHING ELSE. You are the subject of your thoughts, so to speak.
7. Never read pornographic material for how to stop masturbating. Never read about your problem. Keep it out of mind. Remember -- "First a thought, then an act."
The thought pattern must be changed. You must not allow this problem to remain in your mind. When you accomplish that, you soon will be free of the act.
8. Put wholesome thoughts into your mind at all times in order to how to stop masturbating. Read good books -- Church books -- Scriptures -- Sermons of the Brethern [sic, Cistern too?]. Make a daily habit of reading at least one chapter of Scripture, preferably from one of the four Gospels in the New Testament, or the Book of Mormon. The four Gospels -- Matthew, Mark, Luke and John -- above anything else in the Bible can be helpful because of their uplifting qualities
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